Personal
Your level, goals and lifestyle determine the approach.
FitByRicheyMy coaching combines personal attention, technical quality and a results-driven approach. Every program should match the person, not force the person into a standard plan.
I am a licensed personal trainer and boxing coach with more than five years of professional coaching experience. I am a KSS2 Assistant Trainer/Coach certified by the Dutch Boxing Federation, and I also have more than eight years of boxing experience, extensive competitive experience and a background in high-level football.
I have years of experience delivering boxing classes, HIIT classes, bootcamps, personal training and group training. I also hold a valid first-aid and resuscitation certificate.
Your level, goals and lifestyle determine the approach.
Every exercise, phase and adjustment has a purpose.
Good execution creates safer and more effective progress.
Coaching should challenge you while remaining sustainable.
Book a free 45-minute in-person intake and discuss your goals, experience and options.